SERVICES
I provide customized fitness programs designed to help you reach and maintain your health and fitness goals. Check out my offerings and choose one suitable to your ambitions and lifestyle.
In-person Training Sessions
$125/hour
TRAINING IN YOUR HOME OR GYM
ACCOUNTABILITY
CUSTOMIZED PROGRAMMING
NUTRITIONAL GUIDANCE
Customized Workout Plan
$250/ Month
CUSTOMIZED EXERCISE PROGRAMMING IN APP
BI-WEEKLY CHECKINS TO MONITOR PROGRESS
MONTHLY UPDATES TO PROGRAM AS NEEDED
ACCOUNTABILITY
VIDEO GUIDES/ DEMONSTRATIONS FOR EXERCISES
Customized Nutrition Plan
$200/ Month
CUSTOMIZED MEAL PLANNING
MEAL PREP GUIDE
CARB CYCLING GUIDE
ACCOUNTABILITY
TRACKING VIA APP
GROCERY LISTS
DO'S AND DON'TS, TIPS AND MORE
DESIGNED TO HELP YOU REACH AND MAINTAIN YOUR GOALS
Refund Policy - Due to the immediate access to your plan, there will be no refunds.
In-person sessions require 1 month of sessions to be paid in full.
$75.00/session- 5x per week
$100/session - 3-4x per week
$125/session - 1-2x per week
Customized Workout Plan/Nutrition Plans- once purchased you will receive a questionnaire to fill out. You can expect your plan within 48 hours.